Why Should I Care About Screen Time

One of my practice’s primary concerns is screen time, which is the hardest thing for parents to limit.  In addition to

Ready, Set, Grow Summer Camp!

Camp READY, SET, GROW is a school readiness program that offers children the structure and academic support of early childhood education

Why Nutrition Is So Important

Why is nutrition so important? We are what we eat.  With our children’s growing brains and bodies, it is important to

Mindful Moments

In a recent blog post (Evaluating Stress) I suggested trying to be more mindful of what causes stress. Sometimes, just identifying

Evaluating Stress

Our lives as parents quickly become chaos Running around in the morning to get out the door to school; work; our