Articles

Kids Yoga Fridays At Behaved Brain

Kids Yoga! Kids ages 5-7 participate in weekly yoga classes offered by certified kids yoga instructor, Stefanie Mastbeth. Kids will de-stress

Healthy Eating During The Holidays

Guest comments on the holiday season and eating by Stephanie Masbeth As the holiday season approaches, it is easy for parents

10 Gratitude Activities For Kids

Showing our gratitude is important throughout the entire year.  During the holidays though, it takes on new meaning and we get

Important Sceen Time Update

American Pediatric Screen Time Update- How to implement and why it is important The APA just released new updates to the

Renew and Rejuvenate Challenge

As parents our minds can be very noisy.  We are often thinking about the 900 things on our to-do list, struggling