Articles

Home » Articles
A young teen sits at a lunch table alone while other teens bully her by throwing paper balls at her

Teen Bullying and Mental Health

Social stress can follow teens from school into group chats, gaming, and social media. Learn how to distinguish friendship conflict from bullying, recognize changes in your teen, and respond with practical support.

A child sits on a couch holding a pillow over their stomach with a stressed look of anxiety on their face

Anxiety and Stomach Aches in Children

Recurring stomachaches before school, tests, or social activities can leave parents unsure how to respond. Explore the connection between anxiety and physical symptoms, why medical evaluation matters, and ways to support your child.

Client seated with neurofeedback headband and scalp sensors during a neurofeedback session

Neurofeedback: An Essential Guide

Curious about what happens during neurofeedback? Learn about the NeurOptimal system Behaved Brain uses, how it differs from other approaches, and practical questions to ask when considering sessions alongside your broader care.

College student sitting in a loft apartment with books and a laptop open visibly stressed

College Adjustment Anxiety and Home Sickness

When the excitement of move-in fades, college can feel lonelier and more demanding than expected. Learn how students can navigate homesickness, build connections, and recognize when support may help—and how parents can stay involved without taking over.

Parent talking to a young teen at the kitchen table whose on her iPad.

Parent Burnout and the Mental Load

Parenting involves more than the tasks others can see. Anticipating needs, tracking schedules, and carrying everyone’s worries can leave parents depleted. Learn how to recognize parent burnout and find support that makes daily life more manageable.

Teen reviewing college application materials outdoor on a bench in fall

College Application Anxiety: Helping Teens

College applications can bring more than deadline stress. For teens, they can raise questions about identity, belonging, and whether they are “good enough.” Learn how parents can support the process while protecting their teen’s autonomy and emotional wellbeing.

Kids walking along a tree-lined path with autumn leaves

Fall Brain Health Tips for Families

A few weeks into school, families can see which routines are working—and which are creating stress. Use Behaved Brain’s 7 Foundations of Brain Health to check in, make manageable adjustments, and recognize when additional support may help.

A school-age teen working on homework at a table visibly frustrated

Homework Anxiety: When Kids Get Stuck

When homework becomes a nightly struggle, the difficulty may involve more than motivation. Learn how anxiety, executive functioning, academic challenges, and daily routines can affect homework—and how to support your child without taking over.

Parent reviewing school support options including an IEP or 504 Plan for a child with ADHD or anxiety

IEP vs. 504 Plan: A Parent’s Guide to ADHD & Anxiety

Is your child keeping up academically but struggling with ADHD, anxiety, organization or emotional regulation at school? Learn the difference between an IEP and 504 Plan, what each can provide, and how parents can start a conversation about school support.