Articles

Home » Healthy Habits » Page 6

What’s In Your Water?

Unfortunately, we don’t always know what is in our water.  We try to drink the cleanest water, but there are chemicals

Why Nutrition Is So Important

Why is nutrition so important? We are what we eat.  With our children’s growing brains and bodies, it is important to

Kids Yoga Fridays At Behaved Brain

Kids Yoga! Kids ages 5-7 participate in weekly yoga classes offered by certified kids yoga instructor, Stefanie Mastbeth. Kids will de-stress

Healthy Eating During The Holidays

Guest comments on the holiday season and eating by Stephanie Masbeth As the holiday season approaches, it is easy for parents

Renew and Rejuvenate Challenge

As parents our minds can be very noisy.  We are often thinking about the 900 things on our to-do list, struggling

Staying Organized

Children, and really all adults benefit from structure.  Our brains are programmed to run better and think clearer when our environment