Spring Clean You Week 4 Challenge – Our Home
In our Spring Clean You for week challenge, we have worked on cleaning our minds, working towards a healthier body, and
Katie Gately
May 2, 2016
In our Spring Clean You for week challenge, we have worked on cleaning our minds, working towards a healthier body, and
There is no doubt that we are an over-scheduled society. Daily after-school commitments, increase in working parents, multiple children in a
We could dedicate a whole month to cleaning our bodies, but this week, let’s just work on increasing our awareness and
WEEK 1 – SPRING CLEAN YOU CHALLENGE As parents our minds can be very noisy. We are often thinking about the
What is a transition? A transition is the process of changing from one activity to another. For adults, transitions become second
Children, and really all adults benefit from structure. Our brains are programmed to run better and think clearer when our environment
What is a transition? A transition is the process of changing from one activity to another. For adults, transitions become second
There is a lot of research suggesting the effects of diet, exercise, sleep and screen time limitations on a child’s mood
With a new year comes new goals. Everyone is talking about “new year, new you.” I encourage you to take this
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