Practicing What We Preach
At times, I feel I am throwing information out to my clientele and not living it in my day to day.
Katie Gately
July 29, 2019
At times, I feel I am throwing information out to my clientele and not living it in my day to day.
We have blogged many times about the benefits of a healthy breakfast and a good routine. Children thrive on knowing what
Whether traveling or staying home, the holidays can be a fun and chaotic time. For children, it can go either way as
Homework is unavoidable; but it doesn’t have to be a stressor. Instead of seeing it as a hurdle, homework can be
Having a school aged-child is hard enough these days with the pressures of achieving high test scores, participating in competitive sports,
With summer coming to an end, it is time to get ready to send the kids back to school. Sounds great,
There are a number of ways we can incorporate mindfulness throughout our everyday lives. My favorite way to incorporate mindfulness is
A lot of children start to show an increase in behavioral issues this time of year. Your child, like spring, is
You are probably reading this blog asking, “What in the world is a Hygge?” Meik Wiking has written a great book
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