Good mental health starts with everyday habits. At Behaved Brain Wellness Center in Bergen County, we guide children, teens, and families to build emotional resilience by focusing on six simple, powerful practices.
Choosing a natural approach to ADHD can be both empowering and effective. Natural ADHD Therapy in Bergen County helps children reduce maladaptive behaviors, improve focus, and build emotional resilience without the side effects of medication.
Why Mindfulness? Mindfulness is noticing what is happening outside and inside in the present moment. Mindfulness is a skill that can
Children are often told not what to do. We are more likely to emphasize their behaviors and their negative choices since
Summer has come, the schedule shifts, the weather is warm and we dream of peaceful days outside in the sun. Any
Starting therapy is a big step, especially if you are unsure whether it is needed. You might be questioning your decision
Anyone who has taken a Psychology course knows about attachment theory and developmental psychology. Studying monkeys and children fordecades have shown
At the end of a long day, sometimes all we want to do is just zone out and relax. Our go-to
Spring is finally here! The sunshine is now approaching, and some days are beginning to fill with rain. However, others are
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