Getting Your Feet Wet in the Wellness World
As a parent, you are constantly faced with new information. Every Facebook post, blog, doctor’s office or professional is giving you
As a parent, you are constantly faced with new information. Every Facebook post, blog, doctor’s office or professional is giving you
One of my practice’s primary concerns is screen time, which is the hardest thing for parents to limit. In addition to
There is a lot of pressure that goes into the holidays, preparation, expectations, family dynamics and changes in routine. While the
Showing our gratitude is important throughout the entire year. During the holidays though, it takes on new meaning and we get
Screen time battles are one of the top causes of tantrums and arguments at home. Kids want more and more, and
Who doesn’t love a break off from school? Free time to play, time away from homework, class work. Parents. Parents do
The holidays are a time for fun, spending time with family and friends and being grateful. Unfortunately, in the majority of
Deciding when to begin therapy is not easy. Trusting another person with your family’s stress and weaknesses is not something most
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