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Outdoor activities that are therapeutic girl holding a watering can gardening outside during the summer for mental health

Outdoor Activities that are Actually Therapeutic for Kids

Incorporating outdoor activities that are therapeutic into a child’s daily life is more than just good fun—it’s a crucial step toward holistic health. These activities support brain function, physical health, emotional resilience, and social development. More importantly, they provide children with coping tools and self-regulation strategies that serve them for life.

Grounding ADHD

For this blog, I wanted to touch on a topic that is becoming more and more familiar- ADHD. I have seen

Sibling Bickering in Summer

Summer has come, the schedule shifts, the weather is warm and we dream of peaceful days outside in the sun. Any

Attachment Theory and Why it Matters

Anyone who has taken a Psychology course knows about attachment theory and developmental psychology. Studying monkeys and children fordecades have shown

Strategies for Homework Success

After a long school day, the last thing children sometimes want to do is their homework. So how can we do