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24 Ways To Love Your Brain

Those of you following our blog will know that we are incredibly passionate about brain health and taking care of our

Back To School Balance

As the early days of August pass us by, the back to school shuffle is in full swing. TV and store

Practicing What We Preach

At times, I feel I am throwing information out to my clientele and not living it in my day to day.

How To Overcome Boredom

Now that summer is in full swing, I have heard parents and kids alike starting to use that famous “B” word.

Planning A Garden

And How It Can Help Your Neuro-Development We all know the importance of eating vegetables, having discussed this many times within

Recharge Your Morning Routine

We have blogged many times about the benefits of a healthy breakfast and a good routine.  Children thrive on knowing what

Cold Weather and Behavior Spikes

Winter is a tough time.  While it could, in an ideal world, be relaxing for you (sitting by a warm fire,