Renew and Rejuvenate Challenge
As parents our minds can be very noisy. We are often thinking about the 900 things on our to-do list, struggling
Katie Gately
October 10, 2016
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As parents our minds can be very noisy. We are often thinking about the 900 things on our to-do list, struggling
Introduction to Mindfulness and Meditation for Children!!! (Grades 1-5) October 5 – November 16 This series uses yoga and meditation, as
Now that the school year is back in swing, most kids and their families are acclimating to the increase in scheduling
Children today have a lot of demands. They have homework, sports, religious commitments, art classes, music lessons, tutoring, and play-dates. They
What is a transition? A transition is the process of changing from one activity to another. For adults, transitions become second
Everyone feels jealousy. It is an emotion we are all programmed to feel. Children have a very powerful “jealousy trigger,” especially
At this point in time, your child has settled into the new routine of getting up for school. They are most
Children today have a lot of demands. They have homework, sports, religious commitments, art classes, music lessons, tutoring, and play-dates. They
Most kids prefer pretty much any activity over homework. In most homes, it presents some form of argument or negotiation to
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