Having Fun In The Cold
Here we are in the midst of this cold winter we are experiencing. Some of us may be able to sit
Rachel Malpica
February 8, 2022
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Marriage and Parenting
Balancing every aspect of our lives is something that remains challenging to all of us. Balance itself is challenging to everyone
Rachel Malpica
January 31, 2022
How to Talk to Children About Their Feelings
Feelings and emotions affect the choices we make every day. Teaching children about their feelings can be challenging because emotions are
Rachel Malpica
January 25, 2022
Depression
Depression overall can be difficult to determine, treat and understand. Especially now, as we are in a global pandemic, it has
Rachel Malpica
January 17, 2022
Accepting Your Children
So often, as therapists, we are asked to label a problem that is present in our children. Is this ADD, Autism,
Katie Gately
December 7, 2021
Stress- Parental Burnout
Stress In Children Stress can be debilitating. We are associate stress with high levels of health issues, including heart disease, obesity,
Katie Gately
November 29, 2021
Post Pandemic Parenting
Last week we spoke a lot about helping and coaching our children as they bounce back into this post-pandemic life. This
Katie Gately
October 5, 2021
School Anxiety Post-COVID
There is excitement in the Fall as back to school approaches—a sense of a restart, new schedules, and new normalcy. This
Katie Gately
September 28, 2021
Transitioning Back to Full Day In-Person School
It feels like summer just started, and I can’t believe we are already talking about going to school, but also so
Rachael Ostrowski
August 17, 2021