Should I Start Therapy?
Starting therapy is a big step, especially if you are unsure whether it is needed. You might be questioning your decision
Rachel Malpica
June 17, 2022
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Spring Cleaning and Cleansing our Bodies
Spring is finally here! The sunshine is now approaching, and some days are beginning to fill with rain. However, others are
Rachel Malpica
April 6, 2022
Stressors in School
Stress happens to all of us. Stress can occur at various times of the day and even for different events. There
Rachel Malpica
March 9, 2022
Having Fun In The Cold
Here we are in the midst of this cold winter we are experiencing. Some of us may be able to sit
Rachel Malpica
February 8, 2022
Marriage and Parenting
Balancing every aspect of our lives is something that remains challenging to all of us. Balance itself is challenging to everyone
Rachel Malpica
January 31, 2022
How to Talk to Children About Their Feelings
Feelings and emotions affect the choices we make every day. Teaching children about their feelings can be challenging because emotions are
Rachel Malpica
January 25, 2022
Depression
Depression overall can be difficult to determine, treat and understand. Especially now, as we are in a global pandemic, it has
Rachel Malpica
January 17, 2022
Play Therapy
When thinking of therapy, one might wonder how play can be a part of therapy? How does it work? Maybe at
Rachel Malpica
January 10, 2022
Accepting Your Children
So often, as therapists, we are asked to label a problem that is present in our children. Is this ADD, Autism,
Katie Gately
December 7, 2021