What is EF?
Executive functioning refers to the cognitive skills required to plan, organize, and execute activities. They are frontal lobe functions that begin
Katie Gately
September 11, 2023
Articles
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How Grounding Can Improve Behavior
Children are often told not what to do. We are more likely to emphasize their behaviors and their negative choices since
Katie Gately
October 24, 2022
Grounding ADHD
For this blog, I wanted to touch on a topic that is becoming more and more familiar- ADHD. I have seen
Katie Gately
July 27, 2022
Sibling Bickering in Summer
Summer has come, the schedule shifts, the weather is warm and we dream of peaceful days outside in the sun. Any
Katie Gately
July 13, 2022
Should I Start Therapy?
Starting therapy is a big step, especially if you are unsure whether it is needed. You might be questioning your decision
Rachel Malpica
June 17, 2022
Attachment Theory and Why it Matters
Anyone who has taken a Psychology course knows about attachment theory and developmental psychology. Studying monkeys and children fordecades have shown
Katie Gately
May 20, 2022
Why Your Brain Needs a Break from Screens
At the end of a long day, sometimes all we want to do is just zone out and relax. Our go-to
Rachel Malpica
May 11, 2022
How to Schedule Extracurricular Activities
Managing our time, schedules, and overall lives is a daunting task. Many ofus have a full schedule while also trying to
Rachel Malpica
April 25, 2022
Marriage and Parenting
Balancing every aspect of our lives is something that remains challenging to all of us. Balance itself is challenging to everyone
Rachel Malpica
January 31, 2022