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Should I Start Therapy?

Starting therapy is a big step, especially if you are unsure whether it is needed. You might be questioning your decision

Attachment Theory and Why it Matters

Anyone who has taken a Psychology course knows about attachment theory and developmental psychology. Studying monkeys and children fordecades have shown

Stressors in School

Stress happens to all of us. Stress can occur at various times of the day and even for different events. There

Marriage and Parenting

Balancing every aspect of our lives is something that remains challenging to all of us. Balance itself is challenging to everyone

Depression

Depression overall can be difficult to determine, treat and understand. Especially now, as we are in a global pandemic, it has

Play Therapy

When thinking of therapy, one might wonder how play can be a part of therapy? How does it work? Maybe at

Accepting Your Children

So often, as therapists, we are asked to label a problem that is present in our children. Is this ADD, Autism,

Stress- Parental Burnout

Stress In Children Stress can be debilitating. We are associate stress with high levels of health issues, including heart disease, obesity,